Sunscreen You Can Swallow? Here’s How It Works

Oct 03 , 2025

Sunscreen You Can Swallow? Here’s How It Works

Most of us rely on lotions or sprays to protect our skin from the sun. But did you know there’s a way to boost protection from the inside out? That’s where oral sunscreen comes in.

🌿 What Is Oral Sunscreen?
Oral sunscreen comes in capsule form, usually packed with antioxidants like Polypodium leucotomos extract (PLE). Instead of blocking UV rays, it helps your skin fight damage, reduce inflammation, and support repair after sun exposure.

⭐ Spotlight on Heliocare PLE Oral
One of the best-known options is Heliocare PLE Oral. Each capsule contains PLE, a powerful plant extract studied for its UV-protective benefits.

✨ Why people love it:
- Helps protect & repair skin from UV damage 🛡️
- Covers areas sunscreen might miss (like scalp & ears) 🙆♀️
- Easy to take daily 💊

Just remember — it’s a supplement, not a replacement. Always pair it with SPF cream, hats, and shade!