How Frequently Should I Reapply My Sunscreen?

How Frequently Should I Reapply My Sunscreen?
Applying sunscreen is one of the most crucial steps in protecting your skin from harmful UV rays. However, many people wonder how often they should reapply it to ensure maximum protection. The general rule is to reapply sunscreen every two hours, but several factors can affect how often you need to reapply. Let’s break it down.

Why Reapplying Sunscreen is Necessary
Sunscreen is effective only for a limited time. Even if you apply it generously in the morning, it can wear off due to factors like sweat, swimming, towel drying, or natural sun exposure. UV rays can also break down the sunscreen’s active ingredients, reducing its effectiveness. Reapplying ensures your skin stays protected throughout the day.

How Often Should You Reapply?
1. Every 2 Hours
As a general rule, reapply your sunscreen every two hours. Sunscreen is most effective when fresh and fully intact on your skin. Even with high SPF sunscreens, reapplying every two hours ensures continuous protection.
2. After Swimming or Sweating
If you’re swimming, sweating heavily, or engaging in activities that cause your skin to get wet, reapply sunscreen immediately afterward. Even water-resistant sunscreens can lose their effectiveness after being exposed to water or sweat.
3. After Towel Drying
If you’ve been in the water and towel-dried, the friction can remove sunscreen from your skin. To maintain protection, reapply sunscreen right after drying off.
4. In Extreme Sun Exposure
If you’re spending the day at the beach, hiking in direct sunlight, or participating in outdoor activities in hot and sunny environments, you may need to reapply more frequently. In intense sun conditions, sunscreen can break down faster, so it’s important to reapply every 1-1.5 hours.

Why Heliocare Ultra 90 Is Perfect for Active Lifestyles
If you lead an active lifestyle, you need a sunscreen that can keep up. Heliocare Ultra 90 offers powerful protection, making it ideal for outdoor activities like hiking, swimming, and sports.

1. All-Day Protection: With SPF 90, it shields your skin from both UVA and UVB rays, ensuring you stay protected during long outdoor adventures.
2. Water-Resistant: Its water-resistant formula stays effective even when you sweat or swim, providing lasting protection.
3. Lightweight and Fast-Absorbing: Heliocare Ultra 90 is easy to apply and won’t weigh you down, keeping your skin feeling fresh while you stay active.